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Thursday, September 25, 2008

Increase Breast Size Naturally

7:34 AM


Every day, millions of women around the world ask themselves if they should get bigger breast sizes by breast implants to keep their man happy or to attract other man. Does a woman with larger breast actually attract a man more than a woman with a smaller breast does? Does size really matters?


Breast size and Female Hormone, estrogen

Breast growth marks the onset of womanhood for a girl. The pubertal hormones, estrogen produced by the pituitary gland (located in the brain), plays a critical role in the development of a female characteristics (eg. smoother skin, breast growth, smooth hair and hairless legs). One of the earliest signs that puberty has begun is enlargement of breast as a result of increased production of the female hormone estrogen. As long as female hormone, estrogen continues to be secreted breast will grow and/or maintain their size. Naturally breast enlarges during pregnancy as a result of marked increase in estrogen secretion. However, stress, hormonal imbalances and unhealthy lifestyle (lack of exercise, poor diet) affects the secretion of estrogen hormone. Low levels of estrogen reduces the stimulation of breast cells and this result in an under developed breast.

Tips helps in increasing breast size.

i) Swimming – Swimming is a superb exercise for bust shape. It exercises the breast muscles against the resistance of the water.
ii) Eat more healthy foods - like vegetables, fruits and nuts that provide the essential fatty acid.
iii) Avoid caffeinated drink (coffee, tea) that may cause dehydration
iv) Get enough of sleep

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