Seeking harmony

It was a relaxing evening by the poolside with yoga and Tibetan singing bowls to soothe the soul THE setting was immaculate: poolside at The...

Managing diabetes with tai chi

Researchers have discovered that this ancient soft martial art form helps promote overall good health and lower blood sugar levels The ANCIE...

Be a life-saver

We often hear stories of people dropping dead at airports or in offices after suffering heart failure. But such deaths can be avoided if the...